Contact lenses have become a popular alternative to glasses. They are lightweight, comfortable, and easy to use. However, one important aspect of using contact lenses is cleaning and disinfecting them regularly by using contact lens solution.
Why Cleaning Your Contact Lenses is Important
Cleaning your contact lenses is essential to maintaining eye health. Dirty lenses can cause eye infections, corneal ulcers, and other eye problems. Therefore, it is necessary to use contact lens solution to clean and disinfect your lenses.
Choosing the Right Contact Lens Solution
Before using contact lens solution, it is important to choose the right solution. There are different types of contact lens solutions available in the market, and each is designed for a specific purpose. Some solutions are meant for daily use, while others are designed for weekly or monthly use. It is essential to choose the solution that is suitable for your contact lenses.
How to Clean Your Contact Lenses
To clean your contact lenses, follow these steps:
Step 1: Wash Hands
Wash your hands thoroughly with soap and water before handling your contact lenses.
Step 2: Remove Lenses
Take out your contact lenses from your eyes and place them in the palm of your hand.
Step 3: Apply Solution
Apply a few drops of contact lens solution on each side of the lens.
Step 4: Rub the Lenses
Rub the lenses gently with your fingers for about 20 seconds.
Step 5: Rinse the Lenses
Rinse the lenses with contact lens solution.
Step 6: Store the Lenses
Place the lenses in the contact lens case and fill it with fresh contact lens solution.
How Often to Clean Your Contact Lenses
It is important to clean your contact lenses every day. If you wear daily disposable lenses, you do not need to clean them as they are meant to be thrown away after one use. If you wear weekly or monthly lenses, you need to clean and disinfect them every day.
Conclusion
Cleaning your contact lenses is an essential part of maintaining good eye health. By following the steps mentioned above, you can ensure that your contact lenses remain clean and disinfected. Remember to choose the right contact lens solution and clean your lenses regularly to avoid any eye infections or other eye problems.
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