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Introduction:

In Japanese martial arts, "sage furi" is a term that refers to the act of lowering one's sword after an attack. This technique is used to avoid the opponent's counterattack and to prepare for the next move. In this article, we will discuss the proper use of "sage furi" in martial arts and how it can be beneficial.

What is "Sage Furi"?

"Sage furi" is a technique used in swordsmanship, specifically in the "iai" style. It involves lowering the sword after an attack, which allows the swordsman to prepare for the next move. This technique is used to avoid the opponent's counterattack, which is typically delivered when the swordsman completes their attack.

How to Perform "Sage Furi"?

To perform "sage furi," the swordsman must first complete their attack. After the attack, the swordsman should lower their sword to their waist, with the tip of the sword pointing downwards. The swordsman should then step back with their right foot, which allows them to maintain a safe distance from their opponent. The swordsman should then return their sword to its sheath.

Benefits of "Sage Furi"

The use of "sage furi" provides several benefits. First, it allows the swordsman to avoid their opponent's counterattack. By stepping back and lowering their sword, the swordsman can defend themselves against any incoming attack. Second, "sage furi" allows the swordsman to prepare for their next move. By stepping back and taking a moment to reposition themselves, the swordsman can plan their next attack.

"Sage Furi" in Practice

In practice, "sage furi" is typically used in combination with other techniques. For example, a swordsman may use "sage furi" after completing a "nuki tsuke" (a technique that involves unsheathing the sword and striking the opponent in one motion). The swordsman can then use "sage furi" to avoid any counterattack before returning their sword to its sheath.

Common Mistakes in Using "Sage Furi"

One common mistake in using "sage furi" is failing to step back far enough. If the swordsman does not step back a sufficient distance, they may still be within range of their opponent's attack. Another common mistake is failing to lower the sword enough. If the swordsman does not lower their sword to their waist, it may not provide adequate protection against their opponent's counterattack.

Training for "Sage Furi"

Training for "sage furi" involves practicing the technique in combination with other techniques. The swordsman should practice stepping back and lowering their sword after each attack. They should also practice returning their sword to its sheath after each use of "sage furi."

Conclusion

In conclusion, "sage furi" is a technique used in Japanese martial arts that involves lowering one's sword after an attack. This technique provides several benefits, including the ability to avoid an opponent's counterattack and prepare for the next move. To use "sage furi" properly, a swordsman must step back and lower their sword to their waist before returning it to its sheath. With proper training, "sage furi" can be a valuable technique in any swordsman's arsenal.