7+ 数珠 使い方 Ideas
Introduction
Have you ever seen a Buddhist monk or practitioner holding a string of beads while chanting or meditating? These beads are called Juzu or Japa Mala, and they have been used for centuries in Japan and other parts of Asia. In this article, we will explore the meaning behind Juzu, its significance, and how to use it for meditation or prayer.What is Juzu?
Juzu is a string of beads used in Buddhist prayers and meditation. It typically consists of 108 beads, reflecting the 108 earthly desires or sins that Buddhists believe must be overcome to achieve enlightenment. The beads are usually made of wood, crystal, or precious stones and are strung together with a tassel at the end.The Significance of Juzu
Juzu carries a symbolic meaning for Buddhists. It represents the interconnectedness of all things, reminding us of the impermanence of life and the need to cultivate compassion and wisdom. By counting each bead while reciting a mantra or prayer, Juzu helps to focus the mind and bring peace and stillness to the soul.How to Use Juzu
Using Juzu is simple and easy. Here are the steps to follow:Step 1: Hold the Juzu
Hold the Juzu in your right hand, with the tassel facing down. Rest the beads on your middle finger, and use your thumb to move from one bead to the next.Step 2: Recite a Mantra
Choose a mantra or prayer that resonates with you, and recite it while moving from one bead to the next. Take your time and focus on each word, allowing the meaning to sink in.Step 3: Set an Intention
Before starting your meditation, set an intention for what you hope to achieve. It could be anything from finding inner peace to cultivating compassion for others.Step 4: Keep Count
As you move from one bead to the next, count each recitation. When you reach the end of the Juzu, you will have completed 108 recitations.Step 5: Reflect and Rest
After completing your meditation, take a moment to reflect on your experience. Notice any thoughts or feelings that arise, and allow yourself to rest in the stillness and peace that comes with meditation.The Benefits of Juzu Meditation
Juzu meditation has many benefits, including:• Reducing stress and anxiety
• Improving focus and concentration
• Cultivating compassion and empathy
• Enhancing spiritual growth and insight
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