5+ ナプキンの使い方小学生 References

意外と知らない？「生理用ナプキンの取り替え方」が参考になると話題！（ベビーカレンダー） from news.line.me

Introduction

It's essential for young girls to learn how to use sanitary pads or napkins during their menstrual cycle. Sanitary pads are a type of absorbent material that is worn inside the underwear to prevent leakage. In this article, we will discuss the proper way of using sanitary pads for elementary school students.

Choosing the Right Sanitary Pad

Before using a sanitary pad, it is crucial to choose the right one. Sanitary pads come in different sizes and absorbencies, so it's essential to choose the one that suits your needs. For elementary school students, a small to medium-sized pad is usually enough. It is also recommended to choose a pad with wings to prevent leakage.

Preparing to Use a Sanitary Pad

Before using a sanitary pad, it's important to wash your hands thoroughly. Next, remove the pad from its packaging and unfold it. You can also remove the adhesive backing to expose the sticky side of the pad.

Placing the Sanitary Pad

After preparing the pad, it's time to place it inside your underwear. Make sure the pad is centered and positioned correctly. The sticky side of the pad should be facing down, and the wings should be wrapped around the sides of your underwear to prevent leakage.

Changing Your Sanitary Pad

It is essential to change your sanitary pad every 4-6 hours or when it becomes saturated. To remove the pad, simply peel the wings off your underwear and wrap the pad in toilet paper. Make sure to dispose of the pad properly in the trash bin.

Dealing with Discomfort

Some girls may experience discomfort or irritation when using sanitary pads. To avoid this, make sure to change your pad regularly and avoid wearing the same pad for an extended period. You can also use a pad with a softer material or apply a moisturizer to your skin to prevent irritation.

Conclusion

Using sanitary pads is an essential part of a girl's menstrual cycle. By following these simple steps, elementary school students can learn how to use and change their pads properly. Remember to choose the right size and absorbency, change your pad regularly, and dispose of it properly. With these tips, you can stay comfortable and confident during your menstrual cycle.